Chad Bennett » brick http://www.chadbennett.com E-Business, Real Estate, Triathlons, Family and more Sun, 05 Jun 2011 14:45:08 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Math and a brick http://www.chadbennett.com/2008/05/01/math-and-a-brick/ http://www.chadbennett.com/2008/05/01/math-and-a-brick/#comments Thu, 01 May 2008 17:59:54 +0000 chadbennett http://www.chadbennett.com/?p=44 Today, I pretty much studied math from 11am until about 7:30pm and I am still am not done with my lesson. It is taking a while for my brain to kick into gear.

I did a brick workout today for training. I biked about 12 miles in 35 minutes (HR avg: 175-180) and then ran a ghetto slow 5k in 28 minutes (HR avg 180 max 187). I ate a large dinner about 30 minutes before working out which was a very bad idea. I was about to chuck the whole time running so I shortened my run to just a 5k. I really wanted to get in 7 miles today but, oh well.

I need to kick it into a higher gear so I can be ready for the St. George Triathlon. I am starting to get nervous which is a good sign because It shows I still care about the race. I want to get under 3:00 hours this time which is definitely doable if I have a decent day.

If you read this please comment. I don’t care what you say just show me that you are reading it and I will forever love you. I always appreciate the little comments I do get.

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