This is a video of a 7 year old kid that just had a tooth removed. We laughed our heads off.

Our Church, The Church of Jesus Christ of Latter-day Saints, has recently started making a series of videos called Mormon Messages available on YouTube. You can find them at http://www.youtube.com/user/MormonMessages. Each week, Mormon Messages provides short video segments about the Church’s basic beliefs, as well as inspiring stories and messages of hope.

Watch these gospel-centered videos and feel free to share them with family, friends and anyone else you think might be interested.

The computer animation in this video recreates the flight path and Hudson river landing of US Airways Flight 1549. Although the details of the story are by now familiar to nearly everyone—the plane hit a couple of geese, which took out the engines, forcing the pilot to make an emergency landing on the Hudson, saving the lives of everyone on board—the animation captures the sequence of events in an extremely precise way. The animation is timed to the audio track from the traffic control towers,which really shows how little time there was for the pilot to act. The whole incident from strike to landing takes about two minutes.

If you haven’t already made your guess, you better do it fast because it has only been 2 days and I have already dropped 3 pounds. And, if you don’t know what I am talking about look at the post just below this one.

I am learning that it is dang hard to stop eating the food that makes me and everyone else fat. Saturday night, after posting my 15 pound challenge, I proceeded to eat KFC and right before bed I had 2 eggs with toast and a bowl of cereal. The exercise wont be the hard part of this, it will be the eating part. Why is it that best tasting foods are also the ones that are so dang unhealthy. I just don’t get it. With all our innovation and advanced knowledge we should be able to make a Whopper that helps us lose weight.

 

Saturday Medium Run 5k on course 1. Time:25:59 - Cal: 368 - HR avg: 179 - HR max: 195 - Rate:8 -Pace: 7:46

Monday Medium Run 6.5 miles Time:55:30 - Cal: 833 - HR avg: 182 - HR max: 193 - Rate:7 -Pace: 8:32 Pace