May 29

Thursday 5/29 Training

Running, Training Add comments

Slow Distance & Hills Run 9 Mile SF to Maple Mountain Time: 1:30:45 – Cal: 1235 – HR avg: 170 – HR max: 183- Rate: 5.5

Nice little dstance run. Not as long as I would have liked to go but it started to get cold out.


2 Responses to “Thursday 5/29 Training”

  1. Tammy Says:
    May 29th, 2008 at 10:06 pm

    hey where is your race stuff. I am going to e-mail the race day pics to you and everyone else. Also there is a typo

  2. Tammy Says:
    June 6th, 2008 at 7:53 am

    you haven’t blogged since 5/29? what is going on? I am waiting to hear about the long bike on Tuesday.

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