May 28
Class Stairs & Hill Run about 2 miles – RB stairs Time:16:33 – Cal: 216 – HR avg: 166 – HR max: 184- Rate: 6.5
The workout was actually pretty tiring. Especially those darn RB stairs. I hate the RB stairs!
Class Stairs & Hill Run about 2 miles – RB stairs Time:16:33 – Cal: 216 – HR avg: 166 – HR max: 184- Rate: 6.5
The workout was actually pretty tiring. Especially those darn RB stairs. I hate the RB stairs!
ChadBennett.com is the official website for The Chad Bennett. I am an E-Business and Real Estate entrepreneur. I love triathlons and dancing. And I am married to my best friend with which we have 4 amazing little kids who’s names all start with B.
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