Spanish Fork Memorial Day 5k

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Spanish Fork Memorial Day 5k 2008Spanish Fork Memorial Day 5k 2008

We had a big group run the Spanish Fork Memorial Day 5k. It was a ton of fun. Tammy, my Mom, Merri Hacket, Karen Grant, Brandon Carter and myself all ran the 5k. Broc ran the 1 mile fun run. Everyone did awesome and we cleaned up with medals.

Merri came in first in our group, 4th girl overall and second in her age group with a 20:23
I came in second in our group and 2nd overall in my age group with a 21:55
Tammy came in 3rd in our group, 7th girl overall and 4th in her age group with a 22:25
Brandon Carter came in 4th in our group and second overall in his age group with a 22:35
Karen Grant kicked butt, came in 7th overall in her age group with a 2 something
My mom came in second overall in her age group with a 29:43

The big story is that Broc ran his first mile. He finished in 10:19. He is four years old and ran a 10 minute mile! He is destined for super-stardom!

Mile 1: 6:26 Mile 2: 14:56 (8:30) Mile 3: 21:22 (6:26) Mile 3.1: 21:55 (33 Seconds)

Race Pace Run 3.1 Time:21:55 – Cal: 355 – HR avg: 188 – HR max: 201- Rate: 10 - Pace: 7:04


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