I ran the Provo half marathon today with Tammy and Merri. Tammy and Merri ran the relay and I ran the entire half marathon. I killed my previous fastest time by almost 30 minutes. I finished in 1:52:30 1:53:15. My average heart rate was 181bpm and my max was 197bpm. The watch says I burned 1684 calories which 30% was fat… sweet. Looks like after a year of training for triathlons I am finally getting faster. YEH! Can’t wait to see how I am doing in 1 year from now.
Tammy and our next door neighbor Merri had a time of 1:43 for their half marathon relay. They are kicking butt! IT was nice getting to run with Tammy for the first part of the half.
On a side note, I wore my sweet mustache at the start of the race but it fell off around mile 3. I need to make sure I bring backups next time. I will post a picture when I find one.
– Time Edit. After looking at the pictures I was off by 45 seconds. My actual time was 1:53:15, which is still a personal best. –
Race Pace Run: 13.1 Miles . Time: 1:53:15 - Cal: 1684 - HR avg: 181 - HR max: 197 - Rate: 8
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Where can I get a sweet stache?
Congratulations on your personal best Chad. It looks like you had a great time and we really loved seeing the mustache! We look forward to seeing you again next year at our race.
You rock!……have a good one.